Health benefits of lavender oils
- Butterflies with Beauty
- Feb 17, 2022
- 1 min read
Updated: Nov 22, 2022
Lavender is an herb that can be found throughout northern Africa and the mountainous regions of the Mediterranean. It's also grown for the production of essential oil, which comes from the distillation of lavender flower spikes.
As a whole, lavender has many health benefits:
Relieves stress and promotes relaxation
Supports healthy brain function
Promotes deeper sleep
Freshens and purifies the air
Supports normal respiration
Supports a healthy nervous system
Soothes and revitalises skin
Reduces muscle soreness
Supports the immune system
Has a high antioxidant value
Check out our range of Sleepy time products to see how lavender oil can benefit you.
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